Regain
your balance

Le Monastère des Augustines’ team of professionals offers a wide range of services in total health. Delivered in private, within Le Monastère’s peaceful and inspiring setting, each is also available as part of our packages.

Personalized consultations

Personalized guidance includes tools and advice on nutrition as well as at-home follow-up to help you achieve your goals.

60 minutes
90 minutes

Holistic Health Consultation

Our holistic health consultation provides you with the knowledge and customized tools you need to enhance your overall physical condition and wellbeing, according to your specific needs.

Goals and benefits

- Personalized supervision throughout your stay at Le Monastère des Augustines

- Recognize and understand the links between any physical ailments and diet, lifestyle, environment and emotions

- Integrate healthy diet and lifestyle habits into your daily routine, according to your specific needs

90 minutes
$15000

Book

$15000

Cares and Massages

Increase your flexibility and fluidity of movement, relieve bodily tension and achieve balance.                                                                                    A supplement of $5,00 will be added to the rate on Friday, Saturday, Sunday and holidays.

30 minutes
60 minutes
90 minutes

Monastic Signature

This ritual will transport you to the very essence of nature’s precious treasures. A symphony of oils and medicinal plant extracts are used to create a sense of harmony throughout your entire body and being. This unique treatment is offered in an authentic old cloister room-an experience filled with the signature and essence of Le Monastère, carried out in a historic location for renewal that has been dedicated to culture and caring for close to 400 years.

A supplement of $5,00 will be added to the rate on Friday, Saturday, Sunday and holidays.

Please note that during the winter season, we will provide you with a locker upon you arrival so you can bring a spare pair of indoor shoes or sandals. Thank you for helping us preserve the heritage of the monastery.

90 minutes
$17000

Book

$17000

Aroma Massage

A selection of treatments that combine massage therapy techniques with the specific properties of essential oils, and oils infused with plants found in Quebec. The choice of these precious oils will be adapted to your specific needs to help balance your body and spirit.

Treatments offered: essential oil massage; herb-infused oil, Shea butter with essentials oils

A supplement of $5,00 will be added to the rate on Friday, Saturday, Sunday and holidays.

Please note that during the winter season, we will provide you with a locker upon you arrival so you can bring a spare pair of indoor shoes or sandals. Thank you for helping us preserve the heritage of the monastery.

60 minutes
$12000
90 minutes
$15500

Book

$12000
$15500

Vitality Massage

A selection of treatments that help release tension, reduce muscle pain, activate blood circulation, and reestablish the body’s fluidity and movement. Ideal for athletes who are feeling fatigued or exhausted. Our qualified, attentive team will provide you with an invigorating, energizing treatment adapted to your needs.

Treatments offered: sports massage, therapeutic massage

A supplement of $5,00 will be added to the rate on Friday, Saturday, Sunday and holidays.

Please note that during the winter season, we will provide you with a locker upon you arrival so you can bring a spare pair of indoor shoes or sandals. Thank you for helping us preserve the heritage of the monastery.

60 minutes
$11500
90 minutes
$15000

Book

$11500
$15000

Reflexology Massage

A reflexology session brings calm and deep relaxation to the body and spirit. This treatment involves putting pressure on reflex areas of your feet and or hands, which promote regular organ function, and your general wellness. Reflexology improves blood and lymphatic circulation, relieves pain, calms the nervous system, and stimulates energy and vitality.

A supplement of $5,00 will be added to the rate on Friday, Saturday, Sunday and holidays. 

Please note that during the winter season, we will provide you with a locker upon you arrival so you can bring a spare pair of indoor shoes or sandals. Thank you for helping us preserve the heritage of the monastery.

60 minutes
$11500

Book

$11500

Lymphatic Drainage

Lymphatic drainage is a treatment carried out with the fingers and palms of the hands all over the body, while following the direction of lymph circulation. The techniques used help activate lymph flow, promoting the elimination of toxins. Lymphatic drainage also helps relieve inflammation and strengthen the immune system. A good choice if you suffer from edema, swollen legs, varicose veins, or cellulite during the change of season.

A supplement of $5,00 will be added to the rate on Friday, Saturday, Sunday and holidays.

Please note that during the winter season, we will provide you with a locker upon you arrival so you can bring a spare pair of indoor shoes or sandals. Thank you for helping us preserve the heritage of the monastery.

60 minutes
$11500
90 minutes
$15000

Book

$11500
$15000

Pre-natal Massage

A supplement of $5,00 will be added to the rate on Friday, Saturday, Sunday and holidays

60 minutes
$11500

Book

$11500

Onco-Massage

A supplement of $5,00 will be added to the rate on Friday, Saturday, Sunday and holidays.

60 minutes
$11500

Book

$11500

Invigorating Facial Massage

This treatment begins with a face and neck cleanse, as well as the application of a repair serum, followed by a nourishing oil massage, which helps oxygenate, moisturize, tone, and firm the skin. The treatment then continues with a scalp massage—a moment of pure relaxation for the body and spirit. Lasting 30 or 60 minutes, this massage erases signs of fatigue, improves blood and lymphatic circulation, and promotes the skin’s regeneration while giving it back its glow. It also helps soothe the nervous system.

A supplement of $5,00 will be added to the rate on Friday, Saturday, Sunday and holidays.

Please note that during the winter season, we will provide you with a locker upon you arrival so you can bring a spare pair of indoor shoes or sandals. Thank you for helping us preserve the heritage of the monastery.

 

30 minutes
$6500
60 minutes
$13000

Book

$6500
$13000

Chair Massage 15 minutes \ 25.00$

A supplement of $5,00 will be added to the rate on Friday, Saturday, Sunday and holidays.

30 minutes
$5000

Book

$5000

Energizing NeuroBed Session

The NeuroBed is a neuro-massage bed that directly stimulates your nervous system through a symphony of pleasant and soothing sensations, in time with relaxing or energizing music depending on the chosen setting. You will experience a moment of total escape. Cumulative stress is dissipated, giving way to a new sensation of well-being. 

 Goals and benefits

-      Neutralizes stress and anxiety

-      Effectively fights insomnia and chronic fatigue

-      Provides deep muscle relaxation

-      Creates a deep and long-lasting sense of wellness

-      Calms the nervous system

-      Relieves chronic pain

 

     

30 minutes
$3500

Book

$3500

Individual Session - Movement and Relaxation

Techniques for relaxation and revitalization to improve rest and sleep or to help you enhance muscle tone and energy.

60 minutes

Private Session - Relaxation and Meditation

Our relaxation and meditation session are devoted to a return to self, to the promotion of calm and serenity. Each breathing exercise and relaxation technique is tailored to the needs of the individual participant.

  Goals and benefits

 -      Reduce stress and anxiety

-      Promote peace and relaxation

-      Improve concentration

-      Contribute to a more restful sleep

-      and inner peace Encourage daily practices that promote calm 

Taxes will be added to this service

60 minutes
$8500

Book

$8500

Private Session - Movement, Breath and Posture

This type of session typically includes breathing exercises, static and dynamic stretching, and deep relaxation techniques tailored to your requirements. Individual and private session.

  Goals and benefits

-      Discover exercises that promote fluid movement and postural health

-      Reduce stress and anxiety

-      Promote peace and relaxation

-      Relieve muscle tension

-      Help to eliminate toxins

-      Boost energy and vitality

-      Learn daily exercises and techniques that promote health and wellbeing

Taxes will be added to this service

 

60 minutes
$8500

Book

$8500

Contact us
for reservations