Online courses

Take care of yourself with Le Monastère chez soi’s online courses, available anytime, anywhere. Our virtual platform can be consulted before visiting Le Monastère, after your stay, or simply out of curiosity! Please note that all courses are offered only in French.

A space for learning and transformation

Since its opening, Le Monastère des Augustines has been able to count on a qualified, compassionate and friendly team. With Le Monastère chez soi, we offer wellness experiences in the comfort of your own home.

Take advantage of these courses to develop new knowledge, deepen your reflections or experience moments of relaxation. You’ll be able to progress at your own pace in different areas of your life.

Get inspired by our online courses

Before making your selection on Le Monastère chez soi, let yourself be guided by your intuition, your interests and your current state of mind. You’ll be able to choose from a wide range of video and audio content based on Le Monastère’s approach to healing.

Health and wellness

Tools for taking care of your body and mind, such as yoga, meditation, qi gong, etc.

Culture and creativity

creative workshops to experiment with or content related to the Augustinian’s legacy.

Quest for meaning

Nurture your spirituality and add more introspection to your daily life with these virtual sessions.

“I really enjoyed this workshop, which was both clear and easy to understand. A good mix of theory and practice. I thought there was a great wealth of information and discussion. It gave me a different perspective. Thank you!”

Stéphanie Jacques Participant in the “Oser l’équilibre entre soi et les autres” online course

Get some well-deserved R&R with our on-site activities

Discover or rediscover Le Monastère’s heritage and healing atmosphere with our programs in Old Québec. Whether you’re visiting or just passing through, these cultural and wellness activities are sure to do you a world of good!