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Self-compassion for self-love

January 3, 2021

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The legacy of silence

January 1, 2021

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When hearts breathe

December 31, 2020

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Conscious Eating

December 30, 2020

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What is “mindfulness”?

December 30, 2020

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Eating Your BreakFast in Silence

December 15, 2020

By Le Monastère des Augustines

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The Augustinians archives become part of the Canada Memory of the World Register

September 30, 2020

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Stress levels and adaptation

May 6, 2020

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Visualization to create your best self

March 10, 2020

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4 Ways of Being Good to Yourself

February 5, 2020

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A Carnavalesque Treasure from the Archives

February 5, 2020

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10 Principles of Intuitive Eating

January 30, 2020

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