What to do at Le Monastère
Wondering what to do at Le Monastère des Augustines? Take part in our cultural and wellness activities to discover this unique heritage site! Located in the heart of Old Québec, Le Monastère offers meaningful moments with qualified staff. Whether you stay with us or not, our activities are open to all. Allow yourself a special moment steeped in history and wellness. If you’re looking for a retreat, go to the accommodations section.
Atelier d’un jour – Sankalpa : débuter l’année en douceur et en conscience
Et si vous offriez à votre début d’année un véritable moment de recentrage, de bienveillance et de clarté ?
Soin de soi, soin de l’autre
Cette journée est une invitation à se déposer, à reconnecter à soi et à retrouver le sens profond de sa vocation de soignant.
Présentation pour groupes: Patrimoine archivistique
Plongez dans l’univers riche et sensible des Augustines grâce à cette présentation soigneusement pensée pour créer un lien intime avec leur héritage documentaire.
Gentle Yoga
This gentle yoga suggests movements, breathing techniques and self-massage that offer a moment to find peace within yourself and for self-reflection.
Walking tour: A Living Heritage (second floor)
This walking tour will take you to the floor of the old cloister. History buffs will discover the rich heritage of Le Monastère.
Walking tour: An Adventure Within
Featuring 12 stations, this walking tour offers you a chance to reflect on various themes that echo the heritage of the Augustinian Sisters. Reserved for people who are staying at Le Monastère.
Walking Meditation
This meditative walk, accessible to all, focuses on breathing and introspection to start the day on a gentle note.
Temporary exhibition Re-Connect
Re-Connect is an exhibition based on the theme of renewal, inspired by the approach of museotherapy. It is a self-guided tour.
Tour for groups: The Arts at Le Monastère
Discover the key artworks of Le Monastère des Augustines’ collection during this fine arts-themed guided tour.
Tour for groups: Museum and Archives
This activity combines a 45-minute guided tour of the museum followed by a 30-minute presentation of exclusive archives.
Communauté de partage pour proches aidants
La communauté de partage pour proches aidants est un espace où il est possible de déposer sa charge mentale, de créer des liens et de trouver du soutien.
Visite pour groupes: «Secrets de bâtiment»
Une invitation à découvrir l’histoire des Augustines à travers l’évolution architecturale de leur monastère fondateur.
“Staying in a monastery dating back over 350-years is an experience in itself. Soaking up this place so rich in history and wisdom can only be soothing. Practicing yoga in the vaults, walking meditatively through the streets of Old Québec, visiting the museum (…) are all activities (…) designed to help you relax. Thank you for your warm hospitality and we look forward to seeing you soon!”
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