What to do at Le Monastère
Wondering what to do at Le Monastère des Augustines? Take part in our cultural and wellness activities to discover this unique heritage site! Located in the heart of Old Québec, Le Monastère offers meaningful moments with qualified staff. Whether you stay with us or not, our activities are open to all. Allow yourself a special moment steeped in history and wellness. If you’re looking for a retreat, go to the accommodations section.
Conférence-atelier – Être authentique
Pour se réaliser pleinement et mieux vivre en relations avec les autres.
Pleine conscience du corps, respiration et méditation
Un temps de méditation et de relaxation profonde pour se centrer et libérer toutes les tensions accumulées.
Concert méditatif – Gongs et voix
Le Monastère vous accueille pour vivre une expérience unique en compagnie de Médita-son.
Atelier d’un jour – Au cœur de l’instant présent
Cette journée est une invitation à prendre soin de vous en compagnie de Nadine Arsenault.
Conférence – L’histoire de la collection muséale des Augustines de Chicoutimi
Le Monastère des Augustines vous convie à une conférence de l'historien Luc Gagnon. Le billet inclut un accès au Musée.
Tour for groups of the Exhibition “Augustinian Sisters: Healing Body and Soul”
Discover the history of the Augustinian Sisters, their community life and the evolution of medical thought in Quebec since the 17th century.
Journée détente pour personne proche aidante
Le Monastère offre un ressourcement journalier aux proches aidants afin que ceux-ci se reposent durant quelques heures.
Walking tour: A Living Heritage (second floor)
This walking tour will take you to the floor of the old cloister. History buffs will discover the rich heritage of Le Monastère.
Walking tour: An Adventure Within
Featuring 12 stations, this walking tour offers you a chance to reflect on various themes that echo the heritage of the Augustinian Sisters. Reserved for people who are staying at Le Monastère.
Walking tour: A Living Heritage (ground floor)
This walking tour invites you to witness and feel the unique spirit of Le Monastère and the history that inhabits it.
Walking Meditation
This meditative walk, accessible to all, focuses on breathing and introspection to start the day on a gentle note.
Gentle Yoga
This gentle yoga suggests movements, breathing techniques and self-massage that offer a moment to find peace within yourself and for self-reflection.
“Staying in a monastery dating back over 350-years is an experience in itself. Soaking up this place so rich in history and wisdom can only be soothing. Practicing yoga in the vaults, walking meditatively through the streets of Old Québec, visiting the museum (…) are all activities (…) designed to help you relax. Thank you for your warm hospitality and we look forward to seeing you soon!”
Subscribe to Le Monastère newsletter
Stay informed about upcoming activities in the coming weeks through our email updates.