Gentle Yoga

This gentle yoga suggests movements, breathing techniques and self-massage that favour inner calm and self-reflection. Take advantage of this privileged moment in a heritage site to refocus and take care of yourself with kindness.

• Reservations required.
• The yoga equipment is provided by Le Monastère des Augustines.
• This activity is included in certain packages or with a day pass.
• To register for an “à la carte” Gentle Yoga, visit Le Monastère’s boutique at least 30 minutes before the start time or contact us in advance at 1 844 694-1639 (toll-free).
• During the winter, you will receive a locker key at the front desk upon your arrival at Le Monastère for your personal belongings.
• Please bring a pair of indoor shoes or sandals to preserve our heritage site.