{"id":5404,"date":"2023-03-01T21:52:27","date_gmt":"2023-03-02T01:52:27","guid":{"rendered":"https:\/\/monastere.ca\/non-classifiee\/solo-travel-an-adventure-within\/"},"modified":"2023-03-06T18:56:46","modified_gmt":"2023-03-06T22:56:46","slug":"solo-travel-an-adventure-within","status":"publish","type":"post","link":"https:\/\/monastere.ca\/en\/culture-2\/solo-travel-an-adventure-within\/","title":{"rendered":"Solo travel: an adventure within"},"content":{"rendered":"<div class=\"item wysiwyg component-paragraph\" ><div class=\"container\">\n<p class=\"has-text-color\" style=\"color:#54565b;font-size:16px\">Are you ready to explore the world, but don\u2019t have anyone to go with? Why not go on a solo adventure this time? You might just get a taste for it!&nbsp;<\/p>\n<\/div><\/div>\n\n\n<!--more-->\n\n\n<div class=\"item wysiwyg component-image\" ><div class=\"container\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/monastere.ca\/wp-content\/uploads\/old\/2023\/03\/myles-tan-RFgO9B_OR4g-unsplash-edited-scaled.jpg\" alt=\"solo travel of a female gazing at a seascape with mountains.\" class=\"wp-image-8565\"\/><\/figure>\n<\/div><\/div>\n\n<div class=\"item wysiwyg component-heading\" ><div class=\"container\">\n<h3 class=\"wp-block-heading\"><strong>The taste of freedom<\/strong><\/h3>\n<\/div><\/div>\n\n<div class=\"item wysiwyg component-paragraph\" ><div class=\"container\">\n<p class=\"has-text-color\" style=\"color:#54565b;font-size:16px\">Life is a never-ending list of commitments to our bosses, our friends, our family and more. So why not take time for yourself and make your own needs a priority for once? Travelling on your own lets you experience freedom like never before. No appointments, no responsibilities, no schedule and no compromising. It means choosing your own pace, your own activities: in short, choosing <em>yourself<\/em>! It can be a bit scary at first, but you\u2019ll soon see that solo travel is full of pleasant surprises.&nbsp;<\/p>\n<\/div><\/div>\n\n<div class=\"item wysiwyg component-paragraph\" ><div class=\"container\">\n<p><\/p>\n<\/div><\/div>\n\n<div class=\"item wysiwyg component-heading\" ><div class=\"container\">\n<h3 class=\"wp-block-heading\"><strong>Self-discovery<\/strong><\/h3>\n<\/div><\/div>\n\n<div class=\"item wysiwyg component-paragraph\" ><div class=\"container\">\n<p class=\"has-text-color\" style=\"color:#54565b;font-size:16px\">Travelling alone gives you an opportunity to discover who you really are, to better understand yourself and to show resiliency when facing challenges. It drives you to reach out to others, get out of your comfort zone and trust yourself. When you travel on your own, you can turn your gaze inward. And when you return from a solo trip, you feel lighter, more confident and ready to overcome obstacles with a smile.&nbsp;&nbsp;<\/p>\n<\/div><\/div>\n\n<div class=\"item wysiwyg component-paragraph\" ><div class=\"container\">\n<p><\/p>\n<\/div><\/div>\n\n<div class=\"item wysiwyg component-heading\" ><div class=\"container\">\n<h3 class=\"wp-block-heading\"><strong>Living in the moment<\/strong><\/h3>\n<\/div><\/div>\n\n<div class=\"item wysiwyg component-paragraph\" ><div class=\"container\">\n<p class=\"has-text-color\" style=\"color:#54565b;font-size:16px\">Travelling gives you a chance to clear your mind and leave your problems behind. You\u2019ll be more open to being fully present in the moment. For many travellers, it\u2019s an opportunity to <a href=\"https:\/\/info.monastere.ca\/en\/meditation-facts-and-myths\/\">meditate<\/a>, whether in a room, at a park or on the move. You can also enjoy moments of <a href=\"https:\/\/info.monastere.ca\/en\/what-is-mindfulness\/\">mindfulness<\/a>. That means paying attention to what\u2019s happening around you, without interruption or judgment. It\u2019s an opportunity to enjoy these unique moments that life offers us\u2014with ourselves!<\/p>\n<\/div><\/div>\n\n<div class=\"item wysiwyg component-paragraph\" ><div class=\"container\">\n<p><\/p>\n<\/div><\/div>\n\n<div class=\"item wysiwyg component-heading\" ><div class=\"container\">\n<h3 class=\"wp-block-heading\"><strong>Gratitude<\/strong>&nbsp;<\/h3>\n<\/div><\/div>\n\n<div class=\"item wysiwyg component-paragraph\" ><div class=\"container\">\n<p class=\"has-text-color\" style=\"color:#54565b;font-size:16px\">Discovering other places and other customs naturally raises our awareness about our living conditions, our freedom and the diversity of the human experience. To travel is to be amazed, to be touched, sometimes even upset by what you see. Beauty, poverty, taboos and culture can all swirl together in a single trip. Travel gives us an opportunity to put our everyday problems into perspective. Seeing different countries can often give rise to feelings of appreciation and gratitude.<\/p>\n<\/div><\/div>\n\n<div class=\"item wysiwyg component-paragraph\" ><div class=\"container\">\n<p class=\"has-black-color has-text-color\"><strong><strong>A few tips for first-time solo travellers:<\/strong>&nbsp;<\/strong><\/p>\n<\/div><\/div>\n\n<div class=\"item wysiwyg component-list\" ><div class=\"container\">\n<ul class=\"wp-block-list\"><li>Don\u2019t be shy about approaching people. Just be simple and straightforward.<strong> <\/strong>Remember that a smile can go a long way.\u00a0<\/li><li>Book a place to stay for the first few days. This can be reassuring if travelling is a new experience for you.\u00a0<\/li><li>Be open to meeting other travellers. You might just find some travel companions, if you wish to continue your adventure in a group.\u00a0<\/li><li>Be flexible about your itinerary. It\u2019s best to make a list of places that interest you while leaving room for discoveries you make along the way.\u00a0<\/li><li>Take the time to write letters or postcards to your loved ones. In this age of social media, receiving a piece of actual mail will be a real treat for them!\u00a0<\/li><li>Keep a travel journal so you can revisit your memories when you get back. The practice of <a href=\"https:\/\/info.monastere.ca\/en\/journaling-a-beneficial-practice\/\">journaling<\/a> has many benefits!\u00a0<\/li><li>Savour your solitude. Take time to breathe in the scents, look at the people around you, listen to the ambient sounds and practise <a href=\"https:\/\/info.monastere.ca\/en\/walking-meditation\/\">walking meditation<\/a>. Be mindful of what is around you.\u00a0<\/li><\/ul>\n<\/div><\/div>\n\n<div class=\"item wysiwyg component-heading\" ><div class=\"container\">\n<h3 class=\"wp-block-heading\"><strong>Travelling close to home of farther afield<\/strong>&nbsp;<\/h3>\n<\/div><\/div>\n\n<div class=\"item wysiwyg component-paragraph\" ><div class=\"container\">\n<p class=\"has-text-color\" style=\"color:#54565b;font-size:16px\">There are many different types of travel. You can visit another continent, another country, another region or even your own city. But no matter where you are, your state of mind will influence your time there. Taking care of yourself, allowing yourself to simply be and giving yourself the gift of time are well worth the effort.&nbsp;&nbsp;<\/p>\n<\/div><\/div>\n\n<div class=\"item wysiwyg component-image\" ><div class=\"container\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/monastere.ca\/wp-content\/uploads\/old\/2023\/03\/MONASTE\u0300RE-AUGUSTINES_AUTOMNE_20210680-16-9-1024x576.jpg\" alt=\"Women, alone with her thoughts and relaxing in front of a luminous window at Le Monast\u00e8re des Augustines.\" class=\"wp-image-8567\"\/><\/figure>\n<\/div><\/div>\n\n<div class=\"item wysiwyg component-heading\" ><div class=\"container\">\n<h3 class=\"wp-block-heading\"><strong>In your own city<\/strong><\/h3>\n<\/div><\/div>\n\n<div class=\"item wysiwyg component-paragraph\" ><div class=\"container\">\n<p class=\"has-text-color\" style=\"color:#54565b;font-size:16px\">If you\u2019re visiting Old Qu\u00e9bec, whether you\u2019re coming from near or far, Le Monast\u00e8re des Augustines will be happy to welcome you to its peaceful and inspiring setting. You might wish to consider Le Monast\u00e8re for a wellness stay, or perhaps a monastic retreat, for a journey in a setting dating back to the New France era.&nbsp;<\/p>\n<\/div><\/div>\n\n<div class=\"item wysiwyg component-paragraph\" ><div class=\"container\">\n<p><\/p>\n<\/div><\/div>\n\n<div class=\"item wysiwyg component-heading\" ><div class=\"container\">\n<h3 class=\"wp-block-heading\"><strong>In another region<\/strong><\/h3>\n<\/div><\/div>\n\n<div class=\"item wysiwyg component-paragraph\" ><div class=\"container\">\n<p class=\"has-text-color\" style=\"color:#54565b;font-size:16px\">You can enjoy nature by yourself, around the majestic Lac-M\u00e9gantic area, for example. <a href=\"https:\/\/www.auxcinqsens.ca\/home.html\" target=\"_blank\" rel=\"noreferrer noopener\">Five Senses Experiences<\/a> in Piopolis gives visitors the opportunity to immerse themselves in nature by taking a walk in the forest, meditating by the river or gazing at the stars. Here, there are moments of mindfulness around every corner. Recommended by Le Monast\u00e8re!<\/p>\n<\/div><\/div>\n\n<div class=\"item wysiwyg component-paragraph\" ><div class=\"container\">\n<p><\/p>\n<\/div><\/div>\n\n<div class=\"item wysiwyg component-heading\" ><div class=\"container\">\n<h3 class=\"wp-block-heading\"><strong>Around the world<\/strong><\/h3>\n<\/div><\/div>\n\n<div class=\"item wysiwyg component-paragraph\" ><div class=\"container\">\n<p class=\"has-text-color\" style=\"color:#54565b;font-size:16px\">Do you have the urge to travel abroad? If so, then you might want to take a look at Isabelle Marjorie Tremblay\u2019s book <a href=\"https:\/\/isabellemarjorie.com\/livres\/\" target=\"_blank\" rel=\"noreferrer noopener\"><em>Voyages d\u2019une vie<\/em><\/a>. Published in French by \u00c9ditions du Tr\u00e9carr\u00e9, this book offers 15\u202finspiring stories, along with some helpful travel tips. Among the countries discovered by the author, an avid solo traveller, was Vietnam, an experience that has stayed with her until this day.&nbsp;<\/p>\n<\/div><\/div>\n\n<div class=\"item wysiwyg component-paragraph\" ><div class=\"container\">\n<p class=\"has-text-color\" style=\"color:#54565b;font-size:16px\">We wish you a solo adventure rich with openness, discoveries and memorable moments\u2014the kind you\u2019ll savour for the rest of your life!&nbsp;<\/p>\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"Are you ready to explore the world, but don\u2019t have anyone to go with? Why not go on a solo adventure this time? You might just get a taste for it!&nbsp;","protected":false},"author":1,"featured_media":5405,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[146],"tags":[],"authors":[159],"class_list":["post-5404","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-culture-2","authors-monastere"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Solo travel: an adventure within - Monast\u00e8re des Augustines<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/monastere.ca\/en\/culture-2\/solo-travel-an-adventure-within\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Solo travel: an adventure within - Monast\u00e8re des Augustines\" \/>\n<meta property=\"og:description\" content=\"Are you ready to explore the world, but don\u2019t have anyone to go with? 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