{"id":5347,"date":"2019-08-07T19:24:28","date_gmt":"2019-08-07T23:24:28","guid":{"rendered":"https:\/\/monastere.ca\/non-classifiee\/creating-the-life-you-want\/"},"modified":"2019-09-17T16:04:33","modified_gmt":"2019-09-17T20:04:33","slug":"creating-the-life-you-want","status":"publish","type":"post","link":"https:\/\/monastere.ca\/en\/holistic-health\/creating-the-life-you-want\/","title":{"rendered":"Creating the Life you Want"},"content":{"rendered":"
\n

The best\nadventure you can experience is to live a life specifically tailored to you.\nThe most courageous thing you can do is dive deep within yourself to figure out\nwhat you love, and then dare to experience it. The 21st<\/sup>-century\nadventurer is no longer someone who travels around the world, but rather someone\nwho looks inside themselves and creates a life that reflects them. But why is\nit so hard to simply be ourselves and own up to our desires?<\/p>\n<\/div><\/div>\n\n\n\n\n\n

\n
\"\"<\/figure>\n<\/div><\/div>\n\n
\n

Feeling\nfulfilled<\/strong><\/h2>\n<\/div><\/div>\n\n
\n

Sometimes,\na little voice whispers in your ear: it might try to convince you that have\nnothing special to accomplish, no particular dream to fulfill at the moment.\nBut that often turns out to be false, and it\u2019s important to try not to listen to\nthe negative things that little voice says. The fear of feeling fulfilled often\nhides a sense of unease at the idea of shining too bright, or being too\ntalented, radiant and wonderful; the fear of being too successful if you were\nto be yourself. None other than Nelson Mandela reminded us of this:<\/p>\n<\/div><\/div>\n\n\n

\u201cOur deepest fear is not that we are weak. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us.\u201d <\/p> \u2013 Nelson Mandela <\/cite><\/blockquote>\n\n\n

\n

Beyond the\nfear of being so wonderful, there is sometimes also a feeling of powerlessness at\nnot knowing where to start\u2014the road can be long! But like every path, the only\nway to walk it is by putting one foot in front of the other. That\u2019s how I\u2019d\nlike to help you with this article: I want to teach you how to make tweaks to\nyour daily life that will change a lot of things for you. It\u2019s about\nreconnecting with yourself and being bold. <\/p>\n<\/div><\/div>\n\n

\n
\"Femme<\/figure>\n<\/div><\/div>\n\n
\n

Reconnecting\nwith yourself<\/strong><\/h2>\n<\/div><\/div>\n\n
\n

The beginning of any adventure starts with an inner journey. For your adventure\nto reflect you, it\u2019s important, first and foremost, to get back in touch with\nyourself. <\/p>\n<\/div><\/div>\n\n

\n

When you\ntake time for yourself, in full consciousness and in silence, it promotes\nreconnecting with what is most vibrant within, in a conscious and confident\nway. This allows you to check in with your emotions and feelings. By facing them\nin full consciousness, you set aside the idea of fleeing from your inner world,\nrather seeing it as an ally which can give you information about who you are,\nwhat you like and what you don\u2019t, your desires, dreams, and more. <\/p>\n<\/div><\/div>\n\n

\n

Meditation\ncan be a great help. It is the best shortcut I know for reconnecting with\nyourself and getting to know yourself in full consciousness. It helps build the\nconfidence we all need in action, and promotes creativity in terms of the next\nsteps needed to move toward your personal dreams. <\/p>\n<\/div><\/div>\n\n

\n

Meditation\nalso helps you see yourself differently, in a softer light, and without\njudgement. Little by little, the voice that never thought you were \u201cenough\u201d, or\nmaybe sometimes \u201ctoo much\u201d, will fade out and be replaced with a compassionate\nand discerning attitude toward yourself: the starting point to achieving big\nthings. <\/p>\n<\/div><\/div>\n\n

\n

If you wish\nto learn, relearn, or work on this aspect, Le Monast\u00e8re des Augustines has two\nmeditation workshops planned this fall. <\/p>\n<\/div><\/div>\n\n

\n
\"\"<\/figure>\n<\/div><\/div>\n\n
\n

Boldness<\/strong><\/h2>\n<\/div><\/div>\n\n
\n

Taking a moment of silence to get to know yourself is only a starting\npoint. The adventure really starts when you put energy into making concrete\nchanges, and start moving toward what you desire! I believe it should scare you\na little\u2014or it isn\u2019t truly an adventure. If it were simple, we\u2019d all have\nalready done it!<\/p>\n<\/div><\/div>\n\n

\n

Dipping a toe timidly into a lake isn\u2019t the same as diving in. When you\nhesitate, you still have ways of going backward; if you\u2019re not diving in,\nyou\u2019re not fully invested in the adventure\u2014you\u2019re simply sticking to your\ncomfort zone. As Goethe put it:<\/p>\n<\/div><\/div>\n\n\n

\u201cWhatever you can do, or dream you can do, begin it. Boldness has genius, power, and magic in it. Begin it now.[1]<\/a>\u201d <\/p><\/blockquote>\n\n\n

\n

I recommend inviting\nanother way of being into your life: dare to be bold enough for magic to appear.\nBy being bold over and over again, I am convinced you\u2019ll succeed in expanding your\ncomfort zone. <\/p>\n<\/div><\/div>\n\n

\n

To maintain this\nboldness, I suggest taking something on, a personal project, for example, that\nscares you, or that you\u2019ve been dreading. Even if it doesn\u2019t necessarily have\nto do with your project yet, take a step in an unknown direction to start\ngetting used to the uneasiness you feel when venturing outside your comfort\nzone. By taking small steps regularly toward the unknown, if Goethe\u2019s maxim is\ntrue, I\u2019m convinced you\u2019ll start seeing positive changes in your life, almost\nmagically!<\/p>\n<\/div><\/div>\n\n

\n
\"Une<\/figure>\n<\/div><\/div>\n\n
\n

***<\/p>\n<\/div><\/div>\n\n

\n

So, what is\nthe project you\u2019ve been toying with, but haven\u2019t dared to make a reality yet?\nWhether it\u2019s a career change, trying an activity you\u2019ve always been interested\nin, approaching someone you admire, giving a conference on a topic you are\npassionate about, or even taking up a new sport\u2026 start moving toward your\ndreams now!
<\/p>\n<\/div><\/div>\n\n\n

\n\n\n
\n

[1]<\/a> Editor\u2019s note: This quote seem to be written by\nW. H. Murray. The link with Goethe was lost<\/a> in a complex\ntranslation process.<\/p>\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"The best adventure you can experience is to live a life specifically tailored to you. The most courageous thing you can do is dive deep within yourself to figure out what you love, and then dare to experience it. 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