{"id":5318,"date":"2019-06-12T19:15:38","date_gmt":"2019-06-12T23:15:38","guid":{"rendered":"https:\/\/monastere.ca\/non-classifiee\/simplicity\/"},"modified":"2019-07-08T15:42:59","modified_gmt":"2019-07-08T19:42:59","slug":"simplicity","status":"publish","type":"post","link":"https:\/\/monastere.ca\/en\/holistic-health\/simplicity\/","title":{"rendered":"Simplicity"},"content":{"rendered":"<div class=\"item wysiwyg component-paragraph\" ><div class=\"container\">\n<p>For decades, advances in technology and\neconomic growth have led us to transform our ways of life. Despite all the\npositive aspects of this growth, studies show that collectively, our level of\nstress and anxiety continues to increase, and our hectic pace of life always\ngive us an impression of lacking time.<\/p>\n<\/div><\/div>\n\n\n<!--more-->\n\n\n<div class=\"item wysiwyg component-image\" ><div class=\"container\">\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/monastere.ca\/wp-content\/uploads\/old\/2019\/06\/Monast\u00e8re-Simplicit\u00e9-1280x833-1024x666.jpg\" alt=\"\" class=\"wp-image-4365\"\/><\/figure>\n<\/div><\/div>\n\n<div class=\"item wysiwyg component-paragraph\" ><div class=\"container\">\n<p>As a result, many people question and seek\na simpler life. It is interesting to note that the Augustinians espoused\nsimilar principles over the centuries. Their way of life gave them a balance\nbetween body and soul, in which silence has an important place.<\/p>\n<\/div><\/div>\n\n<div class=\"item wysiwyg component-paragraph\" ><div class=\"container\">\n<p>During this month, we invite you to take inspiration from our dear Augustinians by taking the time to contemplate nature as it reveals all its beauty, to connect with the Earth\u2019s abundance by gardening, for example, or to connect with your loved ones by being authentically present.<\/p>\n<\/div><\/div>\n\n<div class=\"item wysiwyg component-paragraph\" ><div class=\"container\">\n<p>Isabelle Duchesneau<br>Executive Director <\/p>\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"For decades, advances in technology and economic growth have led us to transform our ways of life. Despite all the positive aspects of this growth, studies show that collectively, our level of stress and anxiety continues to increase, and our hectic pace of life always give us an impression of lacking time.","protected":false},"author":1,"featured_media":5319,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[154],"tags":[],"authors":[169],"class_list":["post-5318","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-holistic-health","authors-isabelle-duchesneau"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Simplicity - Monast\u00e8re des Augustines<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/monastere.ca\/en\/holistic-health\/simplicity\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Simplicity - Monast\u00e8re des Augustines\" \/>\n<meta property=\"og:description\" content=\"For decades, advances in technology and economic growth have led us to transform our ways of life. 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