{"id":5296,"date":"2019-04-09T19:31:55","date_gmt":"2019-04-09T23:31:55","guid":{"rendered":"https:\/\/monastere.ca\/non-classifiee\/the-silence\/"},"modified":"2019-05-01T18:53:09","modified_gmt":"2019-05-01T22:53:09","slug":"the-silence","status":"publish","type":"post","link":"https:\/\/monastere.ca\/en\/holistic-health\/the-silence\/","title":{"rendered":"The Silence"},"content":{"rendered":"<div class=\"item wysiwyg component-paragraph\" ><div class=\"container\">\n<p>World leaders in various sectors, who were challenged by global and sustainable health issues, gathered at the Global Wellness Summit in 2017. They identified the subject of silence as one of the eight major trends in the sector of wellness for years to come. Le Monast\u00e8re des Augustines had also been mentioned in a <a href=\"https:\/\/www.globalwellnesssummit.com\/wp-content\/uploads\/Industry-Research\/Global\/8WellnessTrends_2017_with-hiresimages.pdf\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"report based on this international conference (s\u2019ouvre dans un nouvel onglet)\">report based on this international conference<\/a> as a good example of this trend.<\/p>\n<\/div><\/div>\n\n\n<!--more-->\n\n\n<div class=\"item wysiwyg component-image\" ><div class=\"container\">\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/monastere.ca\/wp-content\/uploads\/old\/2019\/04\/femme-sentier-nature-1024x683.jpg\" alt=\"\" class=\"wp-image-3982\"\/><\/figure>\n<\/div><\/div>\n\n<div class=\"item wysiwyg component-paragraph\" ><div class=\"container\">\n<p>Silence has always been a ally with\nmultiple benefits, including helping to slow down the body and the mind. Today,\nit is an obvious solution to our daily lives saturated with information and\nnoises. Silence is quickly becoming a \u201clifestyle\u201d and a \u201cnew luxury.\u201d It would not be\nsurprising to see initiatives in the coming years that encourage people to\ndisconnect and allow them to experience silence.<\/p>\n<\/div><\/div>\n\n<div class=\"item wysiwyg component-paragraph\" ><div class=\"container\">\n<p>We know, however, that while silence is an\nimportant ally for health and one of the best cures for stress, it often makes\nus uncomfortable because we are not used to it. It is therefore necessary to ease\ninto silence first in order to learn to actually listen to it. People discover\nthen that silence allows them to better understand what is happening inside of them\nas well as to stop, think, create and BE. They discover that silence gives them\na feeling so often sought\u2014that of peace and serenity.<\/p>\n<\/div><\/div>\n\n<div class=\"item wysiwyg component-paragraph\" ><div class=\"container\">\n<p>What if your new goal was to explore silence? Would you be ready to discover what this treasure is trying to reveal to you?<\/p>\n<\/div><\/div>\n\n<div class=\"item wysiwyg component-paragraph\" ><div class=\"container\">\n<p>Isabelle Duchesneau <br>Executive Director <\/p>\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"World leaders in various sectors, who were challenged by global and sustainable health issues, gathered at the Global Wellness Summit in 2017. They identified the subject of silence as one of the eight major trends in the sector of wellness for years to come. Le Monast\u00e8re des Augustines had also been mentioned in a report [&hellip;]","protected":false},"author":1,"featured_media":5091,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[154],"tags":[],"authors":[169],"class_list":["post-5296","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-holistic-health","authors-isabelle-duchesneau"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>The Silence - Monast\u00e8re des Augustines<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/monastere.ca\/en\/holistic-health\/the-silence\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The Silence - Monast\u00e8re des Augustines\" \/>\n<meta property=\"og:description\" content=\"World leaders in various sectors, who were challenged by global and sustainable health issues, gathered at the Global Wellness Summit in 2017. 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