{"id":4660,"date":"2023-07-12T12:09:39","date_gmt":"2023-07-12T16:09:39","guid":{"rendered":"https:\/\/monastere.ca\/le-monastere-chez-soi\/"},"modified":"2023-09-26T10:56:33","modified_gmt":"2023-09-26T14:56:33","slug":"online-courses","status":"publish","type":"page","link":"https:\/\/monastere.ca\/en\/online-courses\/","title":{"rendered":"Online courses"},"content":{"rendered":"
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A space for learning and transformation<\/h2>\n <\/div>\n
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Since its opening, Le Monast\u00e8re des Augustines has been able to count on a qualified, compassionate and friendly team. With Le Monast\u00e8re chez soi, we offer wellness experiences in the comfort of your own home.<\/span><\/p>\n

Take advantage of these courses to develop new knowledge, deepen your reflections or experience moments of relaxation. You’ll be able to progress at your own pace in different areas of your life.<\/span><\/p>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n\n\n\n

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Access Monast\u00e8re chez soi<\/a><\/div>\n<\/div>\n<\/div><\/div><\/div>\n<\/div>\n<\/div><\/div>\n\n
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Get inspired by our online courses<\/h2>\n<\/div><\/div>\n\n
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Before making your selection on Le Monast\u00e8re chez soi, let yourself be guided by your intuition, your interests and your current state of mind. You’ll be able to choose from a wide range of video and audio content based on Le Monast\u00e8re’s approach to healing.<\/p>\n<\/div><\/div>\n\n

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Health and wellness<\/h2>\n<\/div><\/div>\n\n
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Tools for taking care of your body and mind, such as yoga, meditation, qi gong, etc.<\/p>\n<\/div><\/div>\n\n

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Discover<\/a><\/div>\n<\/div>\n<\/div><\/div><\/div>\n\n\n\n
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Culture and creativity<\/h2>\n<\/div><\/div>\n\n
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creative workshops to experiment with or content related to the Augustinian\u2019s legacy.<\/p>\n<\/div><\/div>\n\n

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Discover<\/a><\/div>\n<\/div>\n<\/div><\/div><\/div>\n\n\n\n
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Quest for meaning<\/h2>\n<\/div><\/div>\n\n
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Nurture your spirituality and add more introspection to your daily life with these virtual sessions.<\/p>\n<\/div><\/div>\n\n

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Discover<\/a><\/div>\n<\/div>\n<\/div><\/div><\/div>\n<\/div>\n<\/div><\/div><\/div>\n<\/div><\/div><\/div>\n\n\n\n
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\u201cI really enjoyed this workshop, which was both clear and easy to understand. A good mix of theory and practice. I thought there was a great wealth of information and discussion. It gave me a different perspective. Thank you!\u201d<\/p>\n

\n St\u00e9phanie Jacques<\/strong>\n Participant in the “Oser l\u2019\u00e9quilibre entre soi et les autres\u201d online course<\/span>\n <\/p>\n <\/div>\n <\/div>\n <\/blockquote>\n <\/div>\n\n\n\n\n

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Get some well-deserved R&R with our on-site activities<\/h2>\n \n
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Discover or rediscover Le Monast\u00e8re\u2019s heritage and healing atmosphere with our programs in Old Qu\u00e9bec. Whether you’re visiting or just passing through, these cultural and wellness activities are sure to do you a world of good!<\/span><\/p>\n <\/div>\n\n

\n \n View the calendar of activities <\/a>\n <\/div>\n <\/div>\n\n
\n \"\" <\/div>\n <\/div>\n <\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"Get inspired by our online courses Before making your selection on Le Monast\u00e8re chez soi, let yourself be guided by your intuition, your interests and your current state of mind. You’ll be able to choose from a wide range of video and audio content based on Le Monast\u00e8re’s approach to healing. 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