{"id":4608,"date":"2023-07-12T12:19:14","date_gmt":"2023-07-12T16:19:14","guid":{"rendered":"https:\/\/monastere.ca\/?page_id=4608"},"modified":"2025-07-31T15:00:48","modified_gmt":"2025-07-31T19:00:48","slug":"approach-to-wellness","status":"publish","type":"page","link":"https:\/\/monastere.ca\/en\/approach-to-wellness\/","title":{"rendered":"Unique wellness activities"},"content":{"rendered":"
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Heritage-Infused Wellness Experiences<\/h2>\n\n <\/div>\n\n <\/div>\n <\/div>\n <\/div>\n\n\n\n
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Our NPO was founded from the Augustinian Sisters\u2019 desire to bequeath both their tangible and intangible heritage to the public. The tangible heritage that was bequeathed consists of the H\u00f4tel-Dieu de Qu\u00e9bec monastery, a building of great historical value, 50,000 collectibles and a linear kilometre of archival documents and ancient books. The intangible heritage is made up of the community’s know-how, such as the practices and traditions handed down from generation to generation, as well as the Augustinian Sisters\u2019 social approach, spiritual life and values.<\/p>\n<\/div><\/div>\n\n

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These many aspects of the Augustinian heritage are authentically integrated into your wellness activities. By immersing yourself in Le Monast\u00e8re\u2019s experience, you’ll be in immediate contact with the legacy of the Sisters, encouraging contemplation and introspection. Whether in the Museum, wandering the corridors or even in your own authentic room, you’ll be surrounded by the many artifacts bearing witness to the caring mission of these inspiring women. Let yourself be carried away by the magnitude of this legacy and enjoy the soothing ambiance of a place steeped in history.<\/p>\n<\/div><\/div><\/div>\n<\/div>\n<\/div><\/div>\n\n

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Holistic health at Le Monast\u00e8re<\/h2>\n\n <\/div>\n\n <\/div>\n <\/div>\n \n\n
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Your body<\/strong><\/p>\n <\/div>\n <\/div>\n

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Your emotions<\/strong><\/p>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n\n\n\n

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Your mind<\/strong><\/p>\n <\/div>\n <\/div>\n

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Your spirituality<\/strong><\/p>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n<\/div>\n<\/div><\/div><\/div>\n\n\n\n

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With a mission to foster both individual and collective well-being, Le Monast\u00e8re offers services based on four pillars of holistic health. Taking care of one’s overall health helps one achieve balance in all spheres of life. Through this concept, all of a person’s resources are seen as inseparable in their potential for growth. By considering the individual as a whole, Le Monast\u00e8re paves the way for personal transformation and contributes to our guests’ quest for meaning. <\/p>\n<\/div><\/div>\n\n

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Through our approach to healing, we hope to inspire visitors to embark on a path that will enable them to take care of themselves, others and the planet.<\/p>\n<\/div><\/div><\/div>\n<\/div>\n<\/div><\/div>\n\n

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Massages and treatments<\/h2>\n

Attentive professionals offer you a moment of pure relaxation.<\/span><\/p>\n <\/div>\n \n \n <\/use>\n <\/svg>\n <\/a>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n\n\n\n

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What to do at Le Monast\u00e8re<\/h2>\n

Make this unique place your own with a wide range of wellness and cultural activities.<\/span><\/p>\n <\/div>\n \n \n <\/use>\n <\/svg>\n <\/a>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n

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Daily passes<\/h2>\n \n
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Take some time to relax at Le Monast\u00e8re for a few hours\u2014without staying for the night. These passes include a supper at Le Vivoir or a massage, a gentle movement activity, and an access to the museum.<\/span><\/p>\n <\/div>\n\n

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Even more wellness activities!<\/h2>\n <\/div>\n
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Services for caregivers<\/p>\n

Discover the support offered by Le Monast\u00e8re to caregivers.<\/p>\n <\/div>\n \n Read more \n <\/use>\n <\/svg>\n <\/a>\n <\/div>\n

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Services for healthcare providers<\/p>\n

In keeping with the Augustinian spirit, we care for those who care for others. <\/p>\n <\/div>\n \n Read more \n <\/use>\n <\/svg>\n <\/a>\n <\/div>\n

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Le Monast\u00e8re at home<\/p>\n

Take some time for yourself, in the comfort of your home, with Le Monast\u00e8re’s online wellness activities. Please note that the videos are in French.<\/p>\n <\/div>\n \n Discover \n <\/use>\n <\/svg>\n <\/a>\n <\/div>\n <\/div>\n <\/div>\n ","protected":false},"excerpt":{"rendered":"Our NPO was founded from the Augustinian Sisters\u2019 desire to bequeath both their tangible and intangible heritage to the public. The tangible heritage that was bequeathed consists of the H\u00f4tel-Dieu de Qu\u00e9bec monastery, a building of great historical value, 50,000 collectibles and a linear kilometre of archival documents and ancient books. The intangible heritage is […]","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":1,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-4608","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"\nUnique wellness activities - Monast\u00e8re des Augustines<\/title>\n\n\n\n\n\n\n\n\n\n\n\n\n\t\n\t\n\t\n\n\n\t\n