Explore the possibilities

Le Monastère des Augustines offers a broad range of innovative activities in holistic health and culture within an authentic and inspiring setting.

These activities are offered by friendly, qualified professionals, either with accommodations or as part of a package. Truly an adventure within!

Le Monastère des Augustines reserves the right to cancel any workshop when the minimum amount of participants requested by the workshop facilitator has not been attained. In the event of a cancellation by Le Monastère, we will refund the entire cost associated with the workshop. The participant is responsible for the costs related to their means of transportation. Thank you for your understanding.

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Yoga Dance Class By Heather Mah

Yoga Dance Class

By Heather Mah

  • 09:30-10:30
  • Saturdays every two weeks
Yoga Dance Class

Discover the Yoga dance classes. It combines the multiple benefits of dance and yoga practices. In three parts the class develops strength, coordination, and flexibility.  The warm-up based on dance exercises, articulates and strengthens the body. Next, energy and physical range increase with movement and coordination phrases. Finally a cool down …

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