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Movement and Wellness Activities

Soft yoga

Soft yoga
  • Every day
  • 16h30 - 17h30

Find inspiration for peace and serenity

As evening falls, this is the right time to slow down and gently restore the body and spirit.This activity suggests movements, breaths and self-massage techniques that offers a chance to find peace and inspiration within yourself. 

Please note that during the winter season, we will provide you with a locker upon you arrival so you can bring a spare pair of indoor shoes or sandals. Thank you for helping us preserve the heritage of the monastery.

 

 

 

Important notes

Series open to guests. Reservations are required. Please contact our reception team at 1 844 694-1639 to register. 

You can contact us up to 24 hours prior to know what is the selected activity of the day. 

Schedule subject to change without prior notice.

Fee: $15.

Book now

To register for daily activities on an « à la carte» basis, simply purchase your ticket at $15,50 taxes included, at Le Monastère's boutique at least 30 minutes before the start time.

Free for guests staying at the Monastère whose package includes the daily activities program.  Reservation is required. Please contact our reception team at 1 844 694-1639 to register.