Health and Hygiene Measures - COVID-19

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Explore the possibilities

Le Monastère des Augustines offers a broad range of innovative activities in holistic health and culture within an authentic and inspiring setting.

These activities are offered by friendly, qualified professionals, either with accommodations or as part of a package. Truly an adventure within!

Movement and Wellness Activities F 1 S 2 S 3 M 4 T 5 W 6 T 7 F 8 S 9 S 10 M 11 T 12 W 13 T 14 F 15 S 16 S 17 M 18 T 19 W 20 T 21 F 22 S 23 S 24 M 25 T 26 W 27 T 28 F 29 S 30 S 31
Walking meditation

Walking meditation

  • 09:00-09:45
  • Every day
Walking meditation

Start the day on a gentle note

This meditative or contemplative walk invites you to start the day on a gentle note with an activity focused on breath and introspection. During the walk, the body moves and the spirit calms itself, promoting a state of full consciousness that enables you to experience the present moment.  
 
This 45-minute activity p…

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